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Vanilla coconut green smoothie πŸƒπŸ‘ŒπŸ½

April 30, 2020 by ldsouza Leave a Comment

This is such a delicious decadent smoothie. I would classify this as dessert πŸ˜‹

Vanilla coconut green smoothie

Print Recipe
Prep Time 10 mins
Servings 1
Calories 482 kcal

Ingredients
  
1x2x3x

Vanilla coconut layer:

  • 1 frozen banana
  • 1/2 cup light coconut milk
  • 1 tbsp chia seeds optional
  • 1 tsp pure vanilla extract

Mint and Spinach layer:

  • 1 & 1/2 cups baby spinach
  • 1 frozen banana
  • 10-15 fresh mint leaves optional
  • 1/4 cup coconut milk
  • 1/4 cup water

Instructions
 

  • Place the Vanilla Coconut Layer ingredients into a high-speed blender and blend until smooth and creamy, pour into your glass and keep aside.
  • Place the Mint and Spinach layer ingredients into a high-speed blender and blend until smooth. Pour this smoothie over the coconut layer and enjoy!

Notes

You don’t have to add 1/4 cup water in the green smoothie, I wanted my green smoothie thinner than the vanilla coconut layer, so I added water.
Top with mint leaves.
I make my own coconut milk, however, you can buy light tinned coconut milk.

Nutrition

Calories: 482kcalCarbohydrates: 66gProtein: 6gFat: 23gSaturated Fat: 18gSodium: 102mgPotassium: 1075mgFiber: 11gSugar: 29gVitamin A: 670IUVitamin C: 24mgCalcium: 110mgIron: 4mg
Tried this recipe?Let us know how it was!

Filed Under: Breakfast, Recipes

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