Name: Vanilla coconut green smoothie
Prep time: 10 min
Yield: 1
Ingredients: 1 frozen banana; 1/2 cup light coconut milk; 1 tbsp chia seeds (optional); 1 tsp pure vanilla extract; 1 & 1/2 cups baby spinach; 1 frozen banana; 10-15 fresh mint leaves (optional); 1/4 cup coconut milk; 1/4 cup water

This is such a delicious decadent smoothie. I would classify this as dessert 😋

Vanilla coconut green smoothie

Print Recipe

Prep Time 10 mins

Servings

Calories 482 kcal

Ingredients

1x 2x 3x

Vanilla coconut layer:

1 frozen banana
1/2 cup light coconut milk
1 tbsp chia seeds optional
1 tsp pure vanilla extract

Mint and Spinach layer:

1 & 1/2 cups baby spinach
1 frozen banana
10-15 fresh mint leaves optional
1/4 cup coconut milk
1/4 cup water

Instructions

Place the Vanilla Coconut Layer ingredients into a high-speed blender and blend until smooth and creamy, pour into your glass and keep aside.
Place the Mint and Spinach layer ingredients into a high-speed blender and blend until smooth. Pour this smoothie over the coconut layer and enjoy!

Notes

You don’t have to add 1/4 cup water in the green smoothie, I wanted my green smoothie thinner than the vanilla coconut layer, so I added water.

Top with mint leaves.

I make my own coconut milk, however, you can buy light tinned coconut milk.

Nutrition

Calories: 482kcalCarbohydrates: 66gProtein: 6gFat: 23gSaturated Fat: 18gSodium: 102mgPotassium: 1075mgFiber: 11gSugar: 29gVitamin A: 670IUVitamin C: 24mgCalcium: 110mgIron: 4mg

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