Power green smoothie πŸ₯­πŸŒπŸ₯¬

Print Recipe
Prep Time 5 mins
Servings 1
Calories 344 kcal

Ingredients
  

  • 4 large romaine lettuce leaves
  • 1 large banana
  • 3/4 cup frozen mango or 1 fresh mango
  • 1 tbsp hemp seeds
  • 1 tbsp chia seeds
  • 1/2 cup water

Instructions
 

  • Place all ingredients into a high-speed blender and blend until smooth and creamy. Enjoy!

Notes

I added a few slices of sliced banana to make it look pretty ☺️

Nutrition

Calories: 344kcalCarbohydrates: 55gProtein: 11gFat: 12gSaturated Fat: 1gSodium: 19mgPotassium: 956mgFiber: 12gSugar: 33gVitamin A: 11247IUVitamin C: 60mgCalcium: 147mgIron: 5mg
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